PDF 30 Days Change your habits Change your life A couple of simple steps every day to create the life you want eBook Marc Reklau

30 Days Change your habits Change your life A couple of simple steps every day to create the life you want eBook Marc Reklau Reviews

• I'm glad I got the kindle version and only spent $5 on this one. Imagine sitting at a coffee shop with a friend that always gives good advice, you buy them a cup of coffee and have a rich hour-ish long convo about life and what you should do to feel better in general and you have this book. I bought it with high hopes, even had my journal open as I read it, and did many of the activities. But honestly, I learned nothing I didn't know already. As I said, this was like being reminded to do what I already knew I needed. For $5, it was a good reminder, but not earth-shattering. For those of you that have never read a self help book, this is a good starter. For those that have, it is repetitive "Dr Phil (you do know he has no PhD, right)" kind of information.
• I'm so full of joy because of this book and because of the way my life is unfolding, because of the amazing things it's doing for me in my life, I sent the below email to the author himself, yesterday. Hands down, the best self help book I've ever read in my life!
  
  Marc,
  Let me tell you... I posted these three sentences on my bathroom mirror, on my refrigerator, in my truck on the visor, at my desk at work, and in my day planner and moved them from week to week.
  
  1. FEEL the gratitude! Really feel it.
  2. Be grateful for what you have... (a bed, breathing, a cup of coffee in the sun)
  3. DON'T say "at least I have" - that's not gratitude, that's lack and if you focus on lack you will attract more of it.
  Then I began every day, for 5 weeks by thinking of 3 things that I was grateful for and writing them down.
  The transformation in my thought process has been astronomical. I've done these types of things before but nothing has ever worked like this. In fact, my cousin and best friend, is going through an ugly divorce right now and when I spoke to her when she first told me, she was in a very bad place. I told her that we needed to do this together and hold each other accountable. We started texting each other, 3 things that we were grateful for every day and only two rules, they had to be real and honest and we couldn't reuse blessings at any point within 7 consecutive days. We both thought this would be very hard, but it turned out we had PLENTY of things to speak of that we are and were grateful for. Not only has it transformed my thought process, but hers as well.
  Marc, I am so grateful for YOU! Thank you for writing this book. Most people can only hope to make an impact on one human being at some point in their lifetime. You, my friend have impacted MANY lives, I'm sure of it. Keep doing what you're doing! I'm hoping you count me in as one of your biggest fans!
  With Sincerity and grateful regards,
  LD
• If Jack Canfield gave our soul chicken soup, Marc Reklau served it up a nice shot of expresso! I love this book! It reads as if you're talking to an excitable best friend; it's a fun read. It starts out like some motivational books do, full of gusto and vigor, but it keeps going while delivering a powerful message sometimes less really IS more. Too often I've taken on a project only to set myself up for failure by having an insane timeline in my head. Marc Reklau has this book set up so it's all paced out really showing not just the necessity, but the true power of forming a habit. Anything you want to change, to have, be or do, this book is a must-have tool in your toolbox for when you achieve your next goal! I highly recommend it and may very soon make it required reading for my own clients, as well.
• This book was recommended to me by a friend, which made it important enough to check out regardless of my reservations towards self-help books. Whether it was because the world is so filled with negativity these days or because my life is at a point when I am re-thinking some of my choices, I don't know, but it has made more impact on me than expected.  Good impact. So, once again, life proves that we never know untill we try.
  
  The book is easy to read, offers well-chosen introductory quotes by people worth listening to, and offers truly positive advice. As it progressed, it grew on me and I found myself really answering its questions in my mind, trying out some advice and finding out they do work. It is pro-active all the time, and you might enjoy the special touch - the questions with answer lines left vividly for you to fill, and excellent questions they are. True, it is repetitive at times but those among us, who are reluctant to dare and change, need repetition. The numbers in the title may seem like hokum, but there IS a valid point to them.
  
  I truly admire the author's highly positive tone, not promising instant miracles but gradual, explaining that the change is up to us, offering no excuses and demanding no ridiculous procedures, but truly small steps and persistence. My favourite part is the one about uncluttering and tolerations - it really makes sense to me in my life, and it really does work.
  
  I recommend this book to everyone who needs change, a different angle on problem solving, and, above all, less stress in their lives. We really could all use a bit more positivity nowadays.
• I can easily follow the steps in this book. Starting at page one, I can do the easy exercises and absolutely change my thinking. This is not 'positive thinking' or 'affirmations', although those are beneficial. This is 'make a change'. Small shifts, but powerful. Day by day, I have been making these changes and my life has been following along. Because I am the one making the changes and life is reflecting those changes in me, I automatically feel empowered. I no longer have to 'wait' for life to change so that I can feel empowered. I am making it happen. This book has re-awakened the power within me. Thanks Marc, for a powerful, simple book!